Tuesday, June 18, 2019
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Health & Fitness

Eating More Rice Can Help Fight Obesity

(Bloomberg) -- Eating rice may help prevent obesity, research suggests. Experts found that people following a Japanese or Asian-style diet based on rice were less...
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Why Is Running on the Decline?

(Bloomberg Opinion) -- Midlife crises aren’t what they used to be. Serious running is in decline. One reason? Completing that marathon at the age...
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Is There More to Being Healthy Than Being Thin?

What it means to be healthy is often under debate. People don't want to be labeled as unhealthy and can get rather defensive when those...
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Girls’ Suicide Rate Raises Questions About Role of Social Media

(Bloomberg) -- A troubling spike in the suicide rate among young girls is prompting leading researchers to ask questions about the role of social...
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5 Simple Hacks To Keep Jet lag At Bay

Do you experience nausea, fatigue, headache, and difficulty in concentrating after a long flight? If yes, then you have what the medical fraternity calls...
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Better Diet Quality is Associated With Better Brain Health

Healthy diet for a healthy brain! A recent observational study, which was carried out between 2005 and 2015 with 4,213 participants from the Rotterdam Study,...
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Mental Well-being Now Measurable

Mental Well-being Now Measurable - Technology and Psychology Merge to Combat the Mental Health Crisis The mental well-being and health of individuals is a growing concern globally,...
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These Six Meditation Apps Will Help Keep You Sane This Holiday

If the holiday season provokes more stress than excitement, take heart: You’re not alone. In recent years, different studies have found that 68 percent of us find the festive season...
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How to Turn On Happiness, Turn Off Anxiety, Right Now

Norma Nikutowski's book shares scientifically proven strategies that allow people to begin feeling happier In her 20-year career as a counselor working with patients with...
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The pursuit of money and fame over mental health

Being Rich and Successful Won't Help Mental Health Issues, According to Author Stan Popovich Many celebrities and successful business professionals choose the pursuit of money...
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