Friday, April 26, 2019
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How to Turn On Happiness, Turn Off Anxiety, Right Now

Norma Nikutowski's book shares scientifically proven strategies that allow people to begin feeling happier In her 20-year career as a counselor working with patients with...

The pursuit of money and fame over mental health

Being Rich and Successful Won't Help Mental Health Issues, According to Author Stan Popovich Many celebrities and successful business professionals choose the pursuit of money...

Is There More to Being Healthy Than Being Thin?

What it means to be healthy is often under debate. People don't want to be labeled as unhealthy and can get rather defensive when those...

Better Diet Quality is Associated With Better Brain Health

Healthy diet for a healthy brain! A recent observational study, which was carried out between 2005 and 2015 with 4,213 participants from the Rotterdam Study,...

Mental Well-being Now Measurable

Mental Well-being Now Measurable - Technology and Psychology Merge to Combat the Mental Health Crisis The mental well-being and health of individuals is a growing concern globally,...