Monday, October 14, 2019

The ‘Fat Gene’ Myth and What You Need to Know

(Bloomberg Opinion) -- Like many genetic tests, a new one that uses several million genes to “predict” obesity is unlikely to do anyone’s health...
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Girls’ Suicide Rate Raises Questions About Role of Social Media

(Bloomberg) -- A troubling spike in the suicide rate among young girls is prompting leading researchers to ask questions about the role of social...
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The alchemy of well-being

Creating your own natural scrub from scratch is not just an engaging process but enlightening too. Anne Kurian heads to Al Bustan Palace, A...
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Eating More Rice Can Help Fight Obesity

(Bloomberg) -- Eating rice may help prevent obesity, research suggests.Experts found that people following a Japanese or Asian-style diet based on rice were less...
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5 Self-Care Tips To Imbibe From The Experts

Self-care is not selfish. It is a necessity for a healthy well being. A daily self-care routine will help you sharpen your focus from...
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5 Simple Hacks To Keep Jet lag At Bay

Do you experience nausea, fatigue, headache, and difficulty in concentrating after a long flight? If yes, then you have what the medical fraternity calls...
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7 Lifestyle Habits That You Need To Change Right Now!

April has arrived and if you still desire to turn things around in 2019, nixing the bad habits that may be hampering your progress,...
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Stay Healthy in 2019

If you are yet to get ahead on your 2019 health resolutions, don't lose hope. You still can start today. If you are still...
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These Six Meditation Apps Will Help Keep You Sane This Holiday

If the holiday season provokes more stress than excitement, take heart: You’re not alone.In recent years, different studies have found that 68 percent of us find the festive season...
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How to Turn On Happiness, Turn Off Anxiety, Right Now

Norma Nikutowski's book shares scientifically proven strategies that allow people to begin feeling happier In her 20-year career as a counselor working with patients with...
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