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Mental Well-being Now Measurable

Mental Well-being Now Measurable - Technology and Psychology Merge to Combat the Mental Health Crisis The mental well-being and health of individuals is a growing concern globally,...

These Six Meditation Apps Will Help Keep You Sane This Holiday

If the holiday season provokes more stress than excitement, take heart: You’re not alone. In recent years, different studies have found that 68 percent of us find the festive season...

Better Diet Quality is Associated With Better Brain Health

Healthy diet for a healthy brain! A recent observational study, which was carried out between 2005 and 2015 with 4,213 participants from the Rotterdam Study,...

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