Thursday, September 19, 2019

How to Turn On Happiness, Turn Off Anxiety, Right Now

Norma Nikutowski's book shares scientifically proven strategies that allow people to begin feeling happier In her 20-year career as a counselor working with patients with...
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5 Simple Hacks To Keep Jet lag At Bay

Do you experience nausea, fatigue, headache, and difficulty in concentrating after a long flight? If yes, then you have what the medical fraternity calls...
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5 Self-Care Tips To Imbibe From The Experts

Self-care is not selfish. It is a necessity for a healthy well being. A daily self-care routine will help you sharpen your focus from...
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Paid To Be Thin: This Company Will Give Bonuses to Thin...

(Bloomberg) -- At Mexico’s state-run oil company, skinnier waists mean bigger bonuses.Under Petroleos Mexicanos’s new collective bargaining contract with its union, workers who meet certain...
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Girls’ Suicide Rate Raises Questions About Role of Social Media

(Bloomberg) -- A troubling spike in the suicide rate among young girls is prompting leading researchers to ask questions about the role of social...
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The pursuit of money and fame over mental health

Being Rich and Successful Won't Help Mental Health Issues, According to Author Stan Popovich Many celebrities and successful business professionals choose the pursuit of money...
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The ‘Fat Gene’ Myth and What You Need to Know

(Bloomberg Opinion) -- Like many genetic tests, a new one that uses several million genes to “predict” obesity is unlikely to do anyone’s health...
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The alchemy of well-being

Creating your own natural scrub from scratch is not just an engaging process but enlightening too. Anne Kurian heads to Al Bustan Palace, A...
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Eating More Rice Can Help Fight Obesity

(Bloomberg) -- Eating rice may help prevent obesity, research suggests.Experts found that people following a Japanese or Asian-style diet based on rice were less...
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7 Lifestyle Habits That You Need To Change Right Now!

April has arrived and if you still desire to turn things around in 2019, nixing the bad habits that may be hampering your progress,...
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